We included these calculators to demonstrate how they are INNACURATE these are to determine your ideal weight, or calorie requirements.  Please remember that BMI is only a height and weight relationship and that using lean muscle weight and the patient’s metabolic rate and activity level is a much better way to give the correct amount of carbohydrates, proteins and fat to manage their blood sugars, energy level, hunger, appetite, cravings, or fatigue throughout the day.

The Lifestyle Nutrition Metabolic Analyzer and meal plan software will correlate the correct amount of food based on your metabolic rate, resting energy expenditure, activities of daily living, calories burned by anaerobic and aerobic exercises, based on the patients LEAN MUSCLE IS METABOLICALLY ACTIVE TISSUE FAT IS NOT!

BMI Calculator

US Units

Metric Units

BMI =

BMR Calculator

US Units

Metric Units

BMR =

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