Provide patients with
Name Brand Foods
Eating Out Guidelines
Realistic Exercise Suggestions
Blood Sugar Management Not Calorie Counting
Custom Programs For
It's A Lifestyle ... Not A Diet!
Realistic Exercise Recommendations
Custom Nutrition Program Based on Lean Muscle & Your Specific Exercise Routines
Our Clinical Nutritionists / Progressive Registered Dietitians develop customize Lifestyle Nutrition Metabolic Counseling Programs for you and your family. It will be based on metabolism, muscle mass, activity level, food preferences, and lifestyle, whether you shop at Publix, Whole Foods, Wal-Mart, Costco, Acme, Shop Right or mostly eat in restaurants. We recommend widely available healthy supermarket and restaurant foods, instead of diet supplements, packaged foods, meal replacements, medications or hormones.
If you are considering nutritional counseling the most important thing you can do is WATCH OUR PERSONAL MESSAGE LIFESTYLE NUTRITION VIDEO (CLICK HERE) explaining our Lifestyle Nutrition Metabolic Counseling Program and hearing from some of our clients who completed our nutritional program.
Have you ever tried fad diets, meal replacement programs, detoxes, or commercial weight loss programs with disappointing results for weight loss? Is your doctor, personal trainer or health advisors advice too general, too restrictive or contradictory?
What kind of diet should I follow for my medical condition or personal goals? How do I incorporate long term lifestyle recommendations and not eventually get bored and lose interest over the long term?
Welcome to Lifestyle Nutrition. I am Christopher Fuzy MS, RD, LD a Clinical Nutritionist, Board Certified. Progressive, Registered Dietitian with a Masters Degree in Clinical & Sports Nutrition. I am also the Founder of Lifestyle Nutrition with over 30 years nutrition counseling experience with private locations in Florida and New Jersey.
If your goal is to gain, maintain, lose weight or reduce or control risks for specific diseases, then a Board Certified Lifestyle Nutrition Clinical Nutritionist can customize a program for your PERSONAL & MEDICAL GOALS and lifestyle. We work with clients who are experts or novices in the kitchen. If you were prescribed medications by your doctor, we can show you how to improve your lifestyle and eating so you will not need to rely exclusively on medications to solve your medical issues.
We provide specific name brand foods to eat, shopping lists, food combinations, weekly goals etc. to meet your objectives and to reduce risks for diseases while helping you change your lifestyle and eating habits long term so you do not eventually get bored and lose interest over the long-term.
We work with all types of clients with digestive problems, food sensitivities, food allergies, sports nutrition, pre-diabetes, high cholesterol or imbalances in hormones, kidney dialysis, gestational diabetes, chronic fatigue and much more… our clinical nutritionists can make up a custom Lifestyle Nutrition Program for your MEDICAL NEEDS.
Whether you are weekend or professional athlete or do not exercise at all and desire a nutrition program based upon your metabolic rate, or just want to increase lean muscle mass, and include specific workout routines, we can customize a program for your specific metabolic needs….even if you, run, bike, swim, weight train, do Yoga, Zumba, Orange theory, or just walk!! The Lifestyle Nutrition Program is based on your calorie requirements so you will efficiently burn fat and increase lean muscle mass without hunger or cravings. Imagine that!
Our programs are a SLIDING SCALE BASED ON YOUR METABOLISM, SEX, HEIGHT, WEIGHT, AGE, BLOOD LABS AND ACTIVITY LEVEL. ONE SIZE DOES NOT FIT ALL!
No Food Weighing, Counting Calories, or Carbohydrate or Fat gram Counting.
SHOULD YOU BENEFIT FROM A CREDIBLE NUTRITIONAL SUPPLEMENTS, WE MAY MAKE RECOMMENDATIONS AND YOU CAN PURCHASE THEM ELSEWHERE.We feel you should not be forced to purchase nutritional supplements at our office, this may not be in the best interest of our clients or patients and we feel that your needs come first!.
Many families, couples and individuals come in and start a nutritional programs together with someone else (wellness buddy) to be able to support and learn from each other. Please inquire about our couples or family discounts; Nutritional counseling can be more cost effective, more enjoyable and much more meaningful for everyone that becomes involved!!
Our Fort Lauderdale Nutritionists and Boca Raton Nutritionists will teach you how to create your own Nutrition Program that will guide you properly eat to reduce risks for Cancer and Heart Disease, based on the latest clinical research & nutritional principles. As a result, hunger and appetite levels decrease, blood sugar levels are controlled, metabolism increases, and you lose body fat without cravings and hunger!
It is very frustrating trying to find the answers to your nutritional or medical concerns. There is a lot of confusing information whether your goal may be to lose weight, eat healthy for diabetes, heart disease, digestive problems, high cholesterol or follow a vegetarian, vegan or gluten free meal plan or general wellness. SOMETIMES YOU MAY NEED THE GUIDANCE AND SUPPORT FROM A NUTRITIONAL EXPERT TO GET THE RESULTS YOU ARE LOOKING FOR.
If you are considering nutritional counseling the most important thing you can do is WATCH OUR PERSONAL MESSAGE LIFESTYLE NUTRITION VIDEO explaining our Lifestyle Nutrition Metabolic Counseling Program and hearing from some of our clients who completed our nutritional program.
Our program is much more comprehensive than most Clinical Nutritionists / Registered Dietitians and even hospitals because we have implemented and consulted with over 900 hundred physicians nationwide with our Lifestyle Nutrition Metabolic Analyzer and proprietary software using our Lifestyle Nutrition Metabolic Counseling Program over the past 30 years. Yes, we trained the doctors and their staff to review our nutritional program throughout the country, with all types of patients incorporating a VAST variety of regional and ethnic foods in English and Spanish! We have learned a lot working as a Chief Clinical Dietitian at the hospital, training, supporting over 900 physicians practices nationwide and being in private practice counseling many types of patients for over 28 years in Miami, Houston, TX.
Whether you’re a chronic yo yo dieter, have an eating disorder, or this is your first attempt at a Lifestyle change – It’s Not Your Fault, It’s America’s Problem. Complete the New Client Questionnaire, Watch Our WATCH OUR PERSONAL MESSAGE LIFESTYLE NUTRITION VIDEO Lifestyle Nutrition Video & Call one of our offices in Fort Lauderdale or Boca Raton Florida TO SET UP A CONSULTATION at 954-561-0166.
Never worry again about how much protein, carbohydrate and fat is needed. When you deprive yourself of food, metabolic rates slow down and muscle is broken down quickly to fuel the body. No matter what type of nutrition program you follow the Lifestyle Nutrition program will provide the correct amount of food for your muscle mass, and you should never go to bed hungry again.
Often many small changes make a huge difference!
To learn more VIEW OUR PERSONAL MESSAGE LIFESTYLE NUTRITION VIDEO, PRINT AND COMPLETE OUR NEW CLIENT QUESTIONNAIRE. AND THEN CALL OUR OFFICE FOR A CONSULTATION with one of our nutritionists and then YOU WILL THEN THANK YOURSELF FOR TAKING Control of Your Health.